Horace Silver  Silver 'N Wood  Blue Note BN-LA581-G
Ron Carter - Acoustic Bass
Lanny Morgan - Alto Saxophone
Jack Nimitz - Baritone Saxophone
Bill Green - Bass Saxophone
Al Foster - Drums
Frank Rosolino - Trombone
Garnet Brown - Trombone
Jack Nimitz - Flute
Bill Green - Flute
Buddy Collette - Flute, Piccolo Flute
Fred Jackson - Flute, Piccolo Flute
Horace Silver - Piano
Jerome Richardson - Soprano Saxophone
Bob Berg - Tenor Saxophone
Tom Harrell - Trumpet

Tracks 1 to 4 recorded on November 7, 1975.
Tracks 5 to 8 recorded on November 14, 1975 (Harrell, Berg, Silver, Carter, Foster).

The Tranquilizer Suite
1 Part One / Keep On Gettin' Up - 5:29
2 Part Two / Slow Down - 7:02
3 Part Three / Time And Effort - 5:39
4 Part Four / Perserverance And Endurance - 6:08
The Process Of Creation Suite
5 Part One / Motivation - 4:54
6 Part Two / Activation - 5:23
7 Part Three / Assimilation - 5:19
8 Part Four / Creation - 7:50